Justin and His Sister, Jess, and Folks. Tuesday, May 19, 2009. I will do my best to fill everyone in and I apologize for my lack of filling you in. I cannot believe this! .

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Train For Your Life! Living better. Tuesday, June 14, 2011. Habit succeeds where inspiration fails. Tuesday, August 11, 2009. Trail runners are a fun bunch. For an in depth Psycho Night race report from a fast person. Friday, May 15, 2009. My body needs to be quiet! Tuesday, May 12, 2009.

Saturday, September 10, 2011.

Blogging about running, working, and living in Kansas City. Parenting During the Work Week. Mike, having just put Libby down for a short late-afternoon nap, is taking his first deep breath since picking the baby up on his way home from work, letting the dogs out, and feeding them dinner while entertaining an infant. There is so much I can do with this moment of peace. Go for a run! Bonus.

Saturday, April 11, 2015. We saw lots of rock formations in Nebraska! We went to a.